Recent News
Featured Articles
Why Choose GrassFed?
- By Michelle Speckler
- Published 12/6/2006
- Nutrition
- Unrated
We’ve heard it countless times: You are what you eat. So it should come as no surprise that what you eat is what it eats, too. It’s a remarkably simple concept: the nutritional value of an animal product is directly influenced by the animal’s diet. Therefore, say advocates of the rapidly growing Grass-fed movement, the animal’s diet should be as biologically natural and as packed full of nutrients as possible, right?
Exercise — It’s for More Than Just Looking Good
- By Michelle Speckler
- Published 12/6/2006
- Exercise
- Unrated
The first thing most people do when embarking on a regimen to improve their health is take a good hard look at their diet. And that’s a great place to start — but don’t stop there. What many people fail to recognize is that exercise is a vital component to overall body/mind health and well being
Information About Conjugated Linoleic Acid (CLA)
- By Michelle Speckler
- Published 12/6/2006
- Nutrition
- Unrated
If, like millions of Americans, you think that the road to healthy
eating is paved with all things “lite” and low fat, think again.
Scientists are discovering that Mother Nature’s best medicine just may
be red meat and dairy.
Conjugated linoleic acid (CLA) first came to public attention in 1988, when a University of Wisconsin researcher discovered its cancer-fighting properties in a study of rats fed fried hamburger.
Conjugated linoleic acid (CLA) first came to public attention in 1988, when a University of Wisconsin researcher discovered its cancer-fighting properties in a study of rats fed fried hamburger.
Menopause
- By Michelle Speckler
- Published 12/6/2006
- Women's Issues
- Unrated
Perhaps the only thing more natural than the cycle of life and death itself is the life cycle of female menstruation — the ability to impart life and death — and the transitory phases within it. Predictably, the medical community has done its scientific best to abscond with the process. From our doctors to the media, Western women are proffered myriad ways to shorten, hide, sanitize, pathologize, prettify and otherwise nullify the mystery and very normalcy of our feminine essence.
Reiki: Using the Universal Life Force to Heal
- By Michelle Speckler
- Published 12/6/2006
- Reiki
- Unrated
Reiki is an ancient healing art whose name is derived from two Japanese words: “rei,” meaning “Universal Spirit,” and “ki,” meaning “life force energy.” Reiki treatments work by helping to create a harmonious environment within your body and spirit so that deep physical, emotional and psychological healing can take place.
Recent Articles
Fearful Thoughts In Anxiety
- By Bisola Rae
- Published Yesterday
- Psychology
- Unrated
Knowing what I know now would have saved me years of worry, which is, understanding that anxiety is normal in our everyday life we need it, however it becomes exaggerated when we are anxious. It heightens our senses making it over amplified and very sensitive to fear.
Reaction to fear on this level has to be confusing we search around for "real danger" but of course there is nothing tangible to get a hold of to physically strike out at.
Reaction to fear on this level has to be confusing we search around for "real danger" but of course there is nothing tangible to get a hold of to physically strike out at.
So, you think your little guy might be the next Tiger Woods? If you think your child has a propensity for golf, or if you have a love for the game that you want to share, how can you best teach your youngster the game? How can you tell that they are ready to learn? What age is best to start a child on learning golf if you want to develop a quality player?
Golf is an extremely detailed sport, and even those who are naturals at the sport must spend years and years practicing before they head to the professional circuit.
Golf is an extremely detailed sport, and even those who are naturals at the sport must spend years and years practicing before they head to the professional circuit.
Get Your Toddler Involved In Martial Arts
- By Lee Hagan
- Published Yesterday
- Infants And Toddlers
- Unrated
We've all heard how beneficial the study of martial arts can be for teens and adults, but did you know that the earlier you start your child with martial arts such as karate or Tae Kwon Do, the more it can help him or her through some important developmental stages? Putting your child into a martial arts class can encourage social interaction, increase motor skill coordination, concentration and self confidence.
Watching What You Say - Your Toddler May Repeat It
- By Lee Hagan
- Published Yesterday
- Infants And Toddlers
- Unrated
I often wonder if little kids are so fascinated with the discovery of themselves that they have to share all their incredible information with the world. Perhaps because subjects are so openly discussed at home, children feel that it's alright to discuss private affairs in public. Whatever the reason, kids often say the funniest things, and what they say usually involves body functions.
Reclaim Your Femininity-Breast Reconstruction After Mastectomy
- By Abigail Aaronson
- Published Yesterday
- Diseases and Conditions
- Unrated
Mastectomy is the removal due to breast cancer. Sometimes only part of the breast is removed; in severe cases, both boobs must be removed. Occasionally, mastectomy is performed preventatively on women who are at high risk of developing breast cancer.
The effect of mastectomy is devastating. It often damages a woman's concept of herself as a woman.
The effect of mastectomy is devastating. It often damages a woman's concept of herself as a woman.

