Chris Chew
Chris Chew is a fitness personal trainer and author of "Burn Fat Build Muscles Fast". More free articles at his site and blog Lose weight get toned muscles fast and
Weight Loss Diet Programs
http://www.sgfitness.com
http://www.sgfitness.com
Articles by this Author
How Healthy Is Zone Diet Weight Loss Program
- By Chris Chew
- Published 03/21/2007
- Fitness
- Unrated
Most of us have heard of Atkin's diet which calls for almost a complete carbohydrate cut from our diet for the first 2 weeks (induction phase)and then to add carbohydrate to our meals progressively thereafter. Whilst there are many success stories for this weight loss diet, there are also many criticisms claiming that Atkin's diet weight loss program is very unhealthy.
Are you a weight loss surgery candidate?
- By Chris Chew
- Published 03/22/2007
- Fitness
- Unrated
You have tried every weight loss program to lose weight and yet those confounded pounds keep piling up. Your doctor remarked that you are a walking time bomb and is only a matter of time before your life will be cut short by a massive stroke, heart attack or even certain types of cancer. You wring your hands in exasperation.
Your life is misrable.
Your life is misrable.
Belief Systems Of Successful And Wealthy People
- By Chris Chew
- Published 03/22/2007
- Personal Development
- Unrated
If you want to be wealthy and successful, then just model after the successful and wealthy people and the way they think and behave. As any success coach will tell you, the successful and wealthy people get where they are because of certain fundamental believes. Some people call this system "The millionaire mindset". The followings are some of the fundamental points of their belief system.
How To Lose Weight With South Beach Diet?
- By Chris Chew
- Published 03/22/2007
- Nutrition
- Unrated
The South Beach diet plan was developed for obese patients by an American cardiologist in Florida, Dr Arthur Agatston. He supports the consumption of mostly "good carbohydrates" and "good fats."
The diet is often being confused or compared to the Atkin's diet which was developed by the late Dr Atkin. The Atkin's Diet is mainly a low-carbohydrate dieting system.
The diet is often being confused or compared to the Atkin's diet which was developed by the late Dr Atkin. The Atkin's Diet is mainly a low-carbohydrate dieting system.
Gynecomastia Men's Breast Cosmetic Surgery
- By Chris Chew
- Published 03/22/2007
- Diseases and Conditions
- Unrated
If you have the Gynecomastia, you may be able to reduce this men's breast syndrome somewhat by exercising and dieting. Most people suffering from gynecomastia will need to undergo a cosmetic plastic surgery to reduce male breast more effectively.
The Men's breast syndrome is more common than often thought. The medical industry estimated that 30-40% of men suffer from enlarged breast condition depending on their race origin and genetic disposition.
The Men's breast syndrome is more common than often thought. The medical industry estimated that 30-40% of men suffer from enlarged breast condition depending on their race origin and genetic disposition.
Is Your University Degree A Fake
- By Chris Chew
- Published 03/22/2007
- Advice
- Unrated
Straits Times journalist from Singapore, Lim Yee Hung reported in a newspaper article that he received two university degrees last week. One is an associate degree in Criminal Justice and the other is a bachelor's degree in Journalism. It took him just one week to get both degrees. If university degrees are that easy to get, they are probably fake degrees.
How To Lose Weight During Your Vacation-Weight Loss Camps
- By Chris Chew
- Published 03/22/2007
- Fitness
- Unrated
You have tried various weight loss diets and exercises except a weight loss surgery to lose those ugly fats, but have given those weight loss programs up time and again because you lack the will and the discipline to carry on with the programs. Is that you? If yes, you are in luck because there is a wonderful solution.
Have you thought of checking into a weight loss camp during your next vacation.
Have you thought of checking into a weight loss camp during your next vacation.
Get Noticed As A Singer
- By Chris Chew
- Published 03/22/2007
- Advice
- Unrated
Some singers catapulted to stardom rather quickly, some sparkled, flickered a little and then faded into obscurity while most singers stayed the same for years if not forever at mediocrity level?
Why is it that most singers never make it big in their singing career, not to say becoming superstars? Well, for starters, most singers begin their career as a lounge singer, singing in small clubs and belting out cover versions of established and popular singers.
Why is it that most singers never make it big in their singing career, not to say becoming superstars? Well, for starters, most singers begin their career as a lounge singer, singing in small clubs and belting out cover versions of established and popular singers.
Drink Oo Long Tea To Lose Weight
- By Chris Chew
- Published 03/22/2007
- Fitness
- Unrated
Wu Long tea or commonly called Oolong cha or Oolong tea is a literal translation from the Chinese language meaning 'Dark Dragon Tea' is a traditional Chinese tea somewhere in between green and black in oxidation. There are numerous legends describing the origin of Wu-Long tea.
One story had it that a tea plantation boss was scared away from drying tea leaves by the appearance of a large menacing black snake resembling a small dragon.
One story had it that a tea plantation boss was scared away from drying tea leaves by the appearance of a large menacing black snake resembling a small dragon.
Is Laser Eye Surgery For You?
- By Chris Chew
- Published 03/22/2007
- Diseases and Conditions
- Unrated
The laser eye surgery is just one of the many methods of refractive eye surgery. This form of surgery is a surgical procedure to correct common eye disorders such as, short sightedness, long sightedness, and astigmatism which is a form of vision distortion.
Although there are many methods to correct refractive eye disorders, laser eye surgery is the most advanced method available at the moment.
Although there are many methods to correct refractive eye disorders, laser eye surgery is the most advanced method available at the moment.

