Alexander Technique

One student's experience taking lessons.

Basic information for anyone contemplating taking lessons.

One student's experience taking lessons.

Finding and choosing a teacher, and getting the most from your lessons.

A teacher explores ways to improve your physical functioning based on the principles of the Alexander Technique.

Comprehensive collection of short articles in English and French.

A short, concise description by a physical therapist and teacher of this method.

A short description of this method from New Health Magazine

The interesting story of one teacher's experiences with his study of this method.

Basic intorductory information about the Technique.

Several short articles, message board, and a large collection of links.

An exploration of the relationship between these two fields.

Explanation of how this method can help improve posture.

How this method can help with the practice of Yoga.

Description and information about this method; Australian workshops and teachers.

A short description of the Technique's principles and benefits.

A collection of articles, weblinks, directories and forums relating to this method.

Personal accounts of the role this method can play in childbirth

Description, excerpt, reviews and ordering information about 'Fitness Without Stress - A Guide to the Alexander Technique'

Information in French and English; articles and a teachers' list.